segunda-feira, dezembro 12th, 2011

TERESINHA: CARACAS -VENEZUELA:

Querida Mirella: ¿cómo está você? Sempre me paseio pelo seu blog.
Finalmente consegui chegar à minha meta de 90 kg. O dia 28 de outubro de este ano pesava 96 kg e hoje estou pesando 89,9 kg, além de conseguir a minha primeira meta de 90 kg, tambén desci da casa dos 90 à casa dos 80. Tudo em um día só! A outra coisa boa é que ontem fui buscar meu análise de sangre e o colesterol e os triglicéridos estavan bem baixinhos, muito dentro da faixa normal. O que estava un pouco alto é a glicemia, en 109, o máximo é 100, preciso caprichar un pouquinho mais com o açúcar. O mais importante é que con a ajuda da terapia estou conseguindo resolver meu problema de compulsão alimentar. Cada vez são menos frecuentes as visitas noturnas à geladeira e a cantidade de comida é cada vez menor.
Um abraço muito forte e sempre terei presente a influencia tão benéfica que você teve e tem na minha vida. Deus a proteja a você e a todas as GRs.
Teresinha
MIRELLA:
Olá Teresinha!! Que maravilha minha amiga!! Você não só chegou na sua meta de 90 quilos como passo dela e isso é muito bom. Ver que você está conseguindo desenvolver equilíbrio e paz para a caminhada com a ajuda da terapia mostra  o quanto precisamos primeiro cuidar da nossa mente, das nossas forças, para podermos ter condições de desenvolver uma caminhada de resultados. Foram muitos desafios até aqui mas como você pode ver, todos os desafios a ajudaram a encontrar o caminho e a lutar por ele. Parabéns também pelas conquistas na saúde minha querida. Estava com muitas saudades de você. Ficamos agurdando notícias breves suas. Fica com Deus. e sempre conta com a gente.

Beijos. Mirella.

Categorias: Grupo Virtual

67 Responses

13 de dezembro de 2011
Patricia

Parabéns Terezinha pela conquista! Isso é realmente gratificante para nós Gordas em Recuperação!
Beijo.


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