segunda-feira, dezembro 19th, 2011

MINHA BAÇANÇA ESTÁ LOUCA!!

 

 

Meninas e agora?
Minha balança está louca, fiz o que Van me orientou, coloquei 5kg de feijão em cima da minha balança e o resultado foi 6,7kg, ou seja +1,7kg.
Agora a dúvida, depois do fim de semana com o fiscal da Dieta minha balança acusou 79,5 (corrigindo os valores 77,8kg), e nas outas duas balanças (mãe e irmã) acusaram 78,3kg, qual o valor que eu uso meu povo? Estou pensando seriamente em usar o menor peso. risos

Beijooss

Iasmin  – BA

MIRELLA:

Oi Iasmin. A melhor coisa é você trocar a sua balança para se sentir mais segura; Se você puder faça isso o mais rápido possível. Quanto ao peso que você vai considerar, veja bem. Tanto faz. Nos pesamos todos os dias para acompanhar o volume de peso que ganhamos ou eliminamos. O nosso peso mesmo sempre vai variar se uma balança para outra, mas se ela não estiver com problemas, serão sempre variações como a que ocorre da balança da sua mãe para o peso da sua com os quilos extra identificados reduzidos do total. No máximo uma variação de 500g, mas em geral variações de 200 ou 300g. Isso não é o mais importante. O importante é quanto vc vai reduzindo a cada dia. Se foque nas suas conquistas e resultados e escolha a aferição da balança que lhe faz sentir melhor desde que você possa pesar-se sempre nela a cada dia.

Um grande beijo. Mirella

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