FÁBIA: “Preciso e quero mudar minha vida”

Tenho a mesma dificuldade, não estou satisfeita, mas não consigo manter uma alimentação equilibrada, gostaria muito de me sentir mais motivada, aguardo, incentivo e apoio de todas…

Oie meninas..
Recomendo começar a prática da atividade física.
Eu pratico a Reeducação mas a Atividade pra mim é o que gera mais resultados.
Coloquei na cabeça que atividade é como escovar os dentes: tem que fazer todo dia, com disciplina!
Não foi do dia pra noite, mas tem acontecido.
Um bjbj pra vcs!

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