JOSIANE: Então estou confusa se mantenho 59 ou brigo pelos 57?

Josi!! Parabens por já estar nesse peso!! Que felicidade amiga!
Mas se seu sonho é os 57, reflita e se sonha mesmo com eles, busque-os! Nosso organismo pode se acostumar com o novo peso, mas como Mirella já lhe lembrou, precisará de muita persistência e paciência. Mas nosso caminho todo já foi assim não é? Desde que nos tornamos GR´s persistência e paciência passaram a fazer parte de nosso dia a dia de GR´s, fizemos nosso organismo de e desacostumar daquele peso extra que tinhamos, façamos então que nosso organismo se acostume ao peso que sonhamos e podemos ter!! Bjss

Isso mesmo Ana, sem querer o confortável, vamos indo em busca dos nossos sonhos e um dia teremos mais que almejamos. Realmente, como GRs sabemos o que é persistência e paciência, então é só usá-la.
Nesta semana resolvi só manter, mas tudo certinho, não sai da linha, mas no ritmo de manter, semana que vem quero dar uma intensificada, não devemos deixar para depois, mas estou fazendo RA e Atividade física… Há pouco foi o aniver da minha filha, e sempre tenho festas nos finais de semana, ainda assim estou na casa dos 59, então posso dizer que já aprendi a ser uma gorda em recuperação, né amiga! Adorei tu foto no grupão, está linda! Beijo!

Josi, não coloquei hoje foto no grupão… foi a Iasmin ontem, e a Van e a Giu hoje… mas de qualquer forma, a minha foto está aqui no blog alguns posts antes desse seu
Compartilhe seu antes e depois conosco tmb amiga!!

Vou preparar um antes e depois para postar, boa ideia!

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