quinta-feira, setembro 8th, 2011

PAULINHA -SC: “Completei 20kg eliminados da minha vida!!!”

Olá Mirela e todas as GR´s!

Sei que há um tempinho estou sem colocar depoimento, mas venho colocar este hoje demonstrando toda a alegria de ser realmente uma GR!
Hoje completei 20kg eliminados da minha vida!!!!!
Em novembro do ano passado, depois de ver as fotos de um casamento e o quanto eu estava “gigante” nas fotos, notei que precisava fazer algo por mim, cuidar de mim mesma e do meu bem estar e iniciei minha reeducação alimentar. Lentamente, eliminei 3,400 de inicio e estacionei nos 88 kg, assim fiquei até encontrar na internet este blog maravilhoso que me abriu os olhos! Lí o livro Gorda em Recuperação e comecei a praticar todas as dicas, me focar nos mandamentos de GR, e utilizar a dieta dos pontos em 28/02/11. Claro que este caminho não foi fácil, é um caminho de lutas, de renuncias, de aprender a dizer não as próprias vontades, mas que eram vontades erradas, pensamentos gordos, onde colocava a comida, o prazer momentâneo de comer em primeiro lugar, enquanto em primeiro lugar deve estar minha alegria e não o sabor de uma comida, na verdade este é um caminho onde nos reeducamos, onde aprendemos a cuidar de nós mesmas, nossa saúde e nosso corpo visando nosso próprio bem.
Hoje estou aqui feliz da vida, pra contar e mostrar pra vocês o que considero meu antes e durante, o antes e depois só quando tiver alcançado minha meta e estiver bem comigo, gostando do meu corpo, estando num peso saudável! Hoje ainda estou no que é considerado sobrepeso, mas estou 20 quilos a menos do que inciei, feliz comigo, com meu corpo, feliz que agora quando preciso de roupas novas é porque as antigas estão largas demais e não por não servirem como era antigamente. ;)
Gente, sigam firmes com a certeza de que tudo é possível ao que crê! Precisamos acreditar que somos capazes e lutar por isso! Depende de cada um de nós! Somos nós quem colocamos a comida em nossas bocas, não podemos culpar os outros por nosso peso, por sermos gordas, precisamos é aceitar que somos gordas e nos determinarmos a sermos gordas em recuperação, para aí sim, termos um corpo magro, mas com a mente sabendo que sempre seremos gordas em recuperação, sempre teremos que nos cuidar para o nosso próprio bem e felicidade!
Beijos, fiquem com Deus, peçam forças e equilibrio a Ele, mas creiam que vocês são capazes, cada um de nós precisa fazer sua parte!!!
Paulinha – SC

MIRELLA -

Minha amiga Paulinha!!! Estou muito feliz por todas as conquistas na sua vida! Sentir sua transformacão, seu esforço, sua dedicação e sua conquista é um verdadeiro presente de Deus. Continue firme amiga. Tudo que você conquistou é fruto da sua força, da sua paz e da sua fé. Quem se importa com as dificuldades? São elas que nos tornam fortes, são elas que nos ajudam a nos conhecer, a mudar!!!! Você vai estar linda no nosso novo livro e com certeza sua história vai iluminar a vida de muitas outras pessoas que também precisam de ajuda. Deus a ilumine!!! Muito obrigada por tudo amiga!!!!

Categorias: Sem categoria

59 Responses

9 de setembro de 2011

Parabén Paulinha por ese triunfo: vinte kilos en seis meses é uma maravilha. A sua segunda foto é bem bacana! Deus a guarde!


9 de setembro de 2011
Licia

Parabéns viu, fico feliz pela sua felicidade, é uma alegria que contagia sem dúvida…tbm to na batalha, e suas palavras me fortifcaram ainda mais, bjus…


9 de setembro de 2011
Katia Paiva

Menina quanta diferença!
Parabéns


9 de setembro de 2011
Paulinha - SC

Obrigada pela força!!!
Sigamos firmes! Depende de nós!!! ;)
Bjs!!!


10 de setembro de 2011
Alethia - Mossoró/RN

Parabéns Paulinha!!! Vc está ainda mais linda, uma verdadeira modelo!!!
São esses exemplos de determinação que nos inspira ainda mais…
Bjs!!!


10 de setembro de 2011
Darly - Fortaleza/CE

Paulinha, parabéns!
Que você permaneça firme e forte!


12 de setembro de 2011
elaine

Paulinha é de pessoas como vc que faz que eu não desista dessa caminhada , iniciamos juntas, mas eu ainda não consegui meus 20 kg,os meus forma 14 kg, mas já estou a caminho dos 20….

bjs

Laine São Carlos


13 de setembro de 2011
Niédia Paiva

Daliiiiiiiiiiiiiiiiiiiiiiiiiiiii, Paulinhaa!!

Parabéns, amigaa, tá lindaa, lindaa!

Beijoo!


15 de setembro de 2011
rose

paulinha parabens, pela sua determinação eu comecei agora e pretendo perde 20 porque estou com 81k e 1,61 de altura, vamos a luta tenho medo de ficar muito flacida,vc tenha alguma dica ou mirela bjs.


12 de outubro de 2011
Renata

Paulinha
Fiquei muito feliz ao ler seu depoimento, isso nos dá motivacão para seguir a diante.


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