FALTAM 15 DIAS PARA O DESAFIO FINA FLOR DE SETEMBRO!!!! CONFIRA LISTA!!

Desafio completado, estou com 94 quilos!!!

Bom dia!

Estou muito feliz com o meu resultado apesar de não alcançar a meta planejada.Vejam só meninas:

Data: 05/09/2011
Peso: 81,7 kg
Meta: 6,7 kg
Desafio: 75 kg

Data: 03/10/2011
Peso: 75,4 kg
Meta: – 6,3 kg

Agradeço a Deus, à minha força de vontade e a vocês Gr’s que me deram apoio para não desistir do meu objetivo.

Já quero aqui, oficializar minha meta para o mês de Outubro:

Data: 03/10/2011
Peso: 75,4 kg
Meta: 7,0 kg
Desafio: 68,4 kg

Hábitos que serão mudados: antes, caminhada (em torno de 12 km por dia). Neste mês vou começar a correr, no pique, claro, mas já é alguma coisa.

Felicidades a todas!

Darly.

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