ADRIANA BAZAN: “tem que ser gorda em recuperação porque se nos julgamos magras e autoconfiantes acabamos achando que podemos voltar a comer de tudo e ai que mora o perigo “
Boa noite querida Mirella,
Em primeiro lugar quero te agradeçer por ter me dado atenção, retornado meu email e ja com algumas soluções para me ajudar a começar…
Quero compartilhar um pouquinho da minha história porque no futuro assim como você quero poder ajudar outras pessoas…
Li seu livro e realmente é tudo verdade, quando penso em emagrecer sinto muito mais vontade de comer e não controlo essa vontade, sempre começo
novas dietas mas quando deslizo desisto de tudo e volto a comer, sempre julgo que não como demais o que deixa meu metabolismo lento,e meu esposo concorda,
porém como de forma errada, em horarios errados…Pedi sua ajuda porque não tenho força de vontade, sou fraca, sempre desisto muito facil na verdade ja
estou cansada de saber tudo o que escreveu no livro, tudo o que os nutricionitas e nutrologos dizem, tudo sobre os exercicios mas nunca faço, acho que a
verdade deixei de me amar…
Também quero dizer que entendi muito bem o titulo de seu livro e achei muito inteligente é verdade tem que ser gorda em recuperação porque se nos julgamos
magras e autoconfiantes acabamos achando que podemos voltar a comer de tudo e ai que mora o perigo né…
Na minha infancia nunca fui uma criança magerrima mas também nunca fui gordinha, quando adolescente me achava gorda com meus 55kl e 15 anos entao
fazia exercicios e dietas e chegava a pesar 46 kls nos meus 1.58 altura, sempre tive boas curvas e quando andava na rua a maioria dos homens me notavam,
então passei a maior parte de minha vida sendo disputada pela minha beleza mas na verdade acho que o que mais me deixava linda era o meu jeito de ser…(não
estou escrevendo estas coisas para me achar ou por ser metida é só para entender o que aconteceu comigo)Bom com 25 anos e sem nenhuma celulite e estrias
fiquei gravida do meu primeiro filho mãe solteira…engordei 30 kilos e quando meu filho tinha 8 meses ja estava com meu peso normal.O pai dele me abandonou
porem eu era super hiper mega apaixonada por ele e fiquei esperando tres anos ate que criei coragem de procura-lo novamente afinal de contas ele era o pai
de meu filho…Bom resumindo fui morar com ele e sofri muito porque ele nunca me amou(ai que começa meu dilema…rsrsrs)ele saia e volatava de madrugada, me
ignorava e eu burra não tive amor próprio, coragem e uma estrutura vinda da minha casa para tomar decisões certas então fiz tudo errado, me anulei…por amor…
isso era o que eu pensava na verdade acho que fui doente, mas um dia Deus me ajudou a sair desta(na verdade ha uns dois anos)então me achava feia, e
sem esperar com trinta anos tomando remedio anticoncepcional engravidei pela segunda vez fiquei triste e revoltada porque Deus tinha permitido que isto
acontecesse não queria mais um filho sofrendo pois nunca tivemos um bom relacionamento.Nesta segunda gravidez engordei 40 kilos e até hoje não consegui
recuperar, parei de trabalhar para poder criar muito bem meus filhos o que agravou muito mais a situação pois ficava o dia inteiro em casa, desanimada
comia, na verdade nunca fui dessas pessoas que come 4 paes no cafe da manha ou come dez pedaços de pizza ou assalta a geladeira, mas o pouco que comia
acabava sempre me engordando.Bom hoje graças a Deus ja consegui tomar algumas decisões vou começar a trabalhar na próxima semana o que sei vai me ajudar
mas gostaria de me comprometer com você porque sei assim tenho mais chances de conquistar um resultado e é claro se comprometer comigo mesma,acho que
entendeu minha necessidade de compartilhar né…Bom hoje dia 20/08/2011 tenho 82kl em 1.58 altura, ja li as tabelas e estou montando meu plano de começo
e como disse que poderia ir comentando meus resultados e vitórias gostaria mesmo de fazer isso sei que vai me ajudar, então dia 22/08 la vou eu…começar conquistar uma vitória…Não posso deixar de agradeçer mais uma vez sua ajuda, atenção e motivação…Logo lhe enviarei boas noticias e que assim seja rsrsrsrs…
Ah!gostaria de fazer uma pergunta que nunca é comentado em nenhum depoimento, nenhuma destas revistas de dietas, o que acontece com o corpo
depois que se perde tanto peso????
Ótima semana
beijos
Adri
MIRELLA:
Olá minha amiga. Todos nós desenvolvemos ao longo da vida muitos hábitos errados e aliando tudo isso à compulsão pela comida fica sempre impossível segurar o peso. Mas todos temos forças e condições sim. Apenas precisamos começar a fazer a coisa certa. Não pense que você é fraca, pu que desiste fácil. Comece mudando justamente os seus pensamentos porque somos o que poensamos. Você precisa acreditar em você, na sua força, na sua capacidade. E isso não quer dizer que vai ser fácil. Estamos lutando contra um grande vício, contra muitos dos nossos defeitos e seria impossível mudar da água para o vinho de uma hora para a outra. É preciso plantar para poder colher. Então faça o que precisa ser feito. Siga os nossos mandamentos um a um. E verá que a cada atitude correta as forças se multiplicam com a maravilhosa felicidade que toma conta de nós. Ao contrário, os nossos erros, que ainda são e serão muitos por um longo tempo, nos enfraquecem portanto toda atenção para o perdão a nós mesmos. Se perdoar e recomeçar é sempre a nossa palavra de ordem. Se dedique a se conhecer cada vez mais. Lute para mudar sua cabeça e verá que tudo vai ficando mais fácil. Siga sempre firme na sua nova deceisão e verá um novo mundo abrir-se diante de você.
E sobre a sua pergunta Adriana. Com o tempo o corpo vai ficando cada vez melhor. Perdemos uma grande quantidade de gordura o que no início deixa a pele mais solta mas com exercícios e principalmente paciência tudo vai voltando ao lugar. Hoje sinto meu corpo muito mais bonito do que quando era mais jovem. Se você sempre tem um corpo bonito deverá ficar linda e maravilhosa como sempre foi após a eliminação do sobrepeso. Só não é de uma hora para outra. No final deste ano completo 2 anos mantendo o peso e nesse tempo muita coisa maravilhosa tem acontecido com a minha natureza. Gosto sempre de lembrar o ditado: “Faça tua parte que o céu te ajudará”. E podemos sim voltra a ser como antes, ou melhor, mais lindas do que antes.
Beijoooo. Fica com Deus.
55 Responses
the information you provided was very useful because of your help. thank you.http://www.descontoaocubo.net
great it’s a cool stuffhttp://www.magiccampusbrasil.net
keep informed and read a lot and you will be always writing awesome articles like this one. just an advice.http://www.frasesparacelular.com
hey it was a good post thanks for posting, please keep postinghttp://www.queroouvirmusica.com
looks wonderfulhttp://www.papajogosmario.com
Thank you so much for giving everyone remarkably marvellous chance to read from this website. It’s usually so cool and full of fun for me personally and my office mates to visit the blog on the least three times per week to find out the new guidance you have got. And of course, I’m just actually amazed with your tremendous hints you give. Certain two tips in this article are ultimately the best we’ve had.
Its nice comic YouTube video, I every time go to visit YouTube web page for humorous videos, for the reason that there is much more stuff available.
hadopi law wiki
I just want to say I’m new to blogs and definitely liked you’re web site. Very likely I’m want to bookmark your blog post . You really have excellent article content. Bless you for sharing with us your web-site.
Hey there, I think your site might be having browser compatibility issues. When I look at your blog in Firefox, it looks fine but when opening in Internet Explorer, it has some overlapping. I just wanted to give you a quick heads up! Other then that, great blog!
I just want to say I am newbie to blogs and certainly savored you’re page. Almost certainly I’m going to bookmark your site . You amazingly come with fantastic posts. Regards for sharing with us your web page.
Spot on with this write-up, I really think this website needs much more consideration. I’ll probably be again to learn much more, thanks for that info.
We would like to thank you once again for the stunning ideas you offered Janet when preparing a post-graduate research and also, most importantly, regarding providing many of the ideas within a blog post. In case we had been aware of your web-site a year ago, we will have been rescued from the pointless measures we were having to take. Thanks to you.
I wanted to follow up and let you know how , a great deal I appreciated discovering your site today. I would consider it the honor to do things at my office and be able to make use of the tips shared on your website and also be involved in visitors’ comments like this. Should a position connected with guest article writer become offered at your end, i highly recommend you let me know.
Hi my friend! I want to say that this post is awesome, good written and incorporate almost all significant infos. I’d like to see more posts like this .
After study a couple of of the weblog posts on your web site now, and I really like your approach of blogging. I bookmarked it to my bookmark web site checklist and can be checking back soon. Pls try my web page as nicely and let me know what you think.
I enjoy you because of your own efforts on this website. Kate take interest in working on internet research and it’s really easy to see why. My partner and i hear all of the lively manner you convey invaluable ideas on the blog and as well as inspire participation from some others about this issue plus our own princess is really being taught a great deal. Take pleasure in the remaining portion of the year. You have been conducting a splendid job.
I really like reading via and I feel this web site got some genuinely utilitarian stuff on it! .
I’ll immediately seize your rss feed as I can’t in finding your e-mail subscription hyperlink or e-newsletter service. Do you have any? Please let me realize in order that I may just subscribe. Thanks.
Great post! I?m just starting out in community management/marketing media and trying to learn how to do it nicely – resources like this post are incredibly useful. As our company is based within the US, it?s all a bit new to us. The example above is something that I worry about as properly, how to show your personal genuine enthusiasm and share the fact that your product is useful in that case
After examine a few of the weblog posts in your website now, and I actually like your manner of blogging. I bookmarked it to my bookmark web site record and might be checking back soon. Pls try my website online as well and let me know what you think.
We would like to thank you once more for the beautiful ideas you gave Jesse when preparing a post-graduate research and also, most importantly, with regard to providing all the ideas in a blog post. If we had known of your website a year ago, we will have been kept from the useless measures we were participating in. Thanks to you.
I still can not quite feel that I could end up being one of those reading through the important recommendations found on your blog. My family and I are sincerely thankful for your generosity and for providing me the chance to pursue this chosen career path. Thanks for the important information I managed to get from your web-site.
Simply want to say your article is as astonishing. The clarity in your post is simply cool and I could assume you’re an expert on this subject. Well with your permission let me to grab your feed to keep up to date with forthcoming post. Thanks a million and please carry on the rewarding work.
You are a very capable individual!
Hello, Neat post. There’s a problem with your site in web explorer, may check this… IE still is the marketplace chief and a good component of people will miss your great writing due to this problem.
Flowers reside in memory of victims one’s tourist boat “Bulgaria”, which sank in Volga river, on the key harbour of Kazan July 11, 2011.
MOSCOW – A standard of 122 bodies folks victims killed in Volga ship tragedy have been located, local regional emergencies side branch told Itar-Tass on Later.
“As of also, the death of 122 people is something that is officially registered, ” a spokesman simply department was quoted as saying.
The 65-year-old Getaway cruise boat carrying 201 a person who sank in Volga patterns are released July 10. Only 79 of the company’s passengers were rescued. [url=http://www.nflbeats.com/]Beats monster Headphones[/url]
I was reading some of your content on this website and I believe this internet site is real instructive! Retain posting.
I truly appreciate this post. I’ve been looking all over for this! Thank goodness I found it on Bing. You’ve made my day! Thank you again!
Fantastic goods from you, man. I’ve take into account your stuff previous to and you are simply too wonderful. I really like what you have bought here, really like what you’re saying and the best way wherein you say it. You are making it entertaining and you still care for to keep it sensible. I can not wait to read much more from you. That is really a wonderful website.
I as well as my friends happened to be reviewing the nice solutions located on your web blog while immediately I had an awful suspicion I never thanked the site owner for those strategies. All the boys were warmed to read through all of them and have in fact been taking pleasure in those things. Thanks for indeed being very kind as well as for settling on these kinds of amazing resources millions of individuals are really eager to discover. My personal sincere apologies for not expressing gratitude to you earlier.
I think you have remarked some very interesting points , appreciate it for the post.
I’d like to thnkx for the efforts you’ve put in writing this site. I am hoping the same high-grade web page post from you within the upcoming as well. Actually your creative writing abilities has encouraged me to get my own site now. Actually the blogging is spreading its wings rapidly. Your write up is often a fantastic example of it.
some really wonderful information, Sword lily I noticed this.
Hmm it appears like your website ate my first comment (it was extremely long) so I guess I’ll just sum it up what I wrote and say, I’m thoroughly enjoying your blog. I as well am an aspiring blog writer but I’m still new to the whole thing. Do you have any points for beginner blog writers? I’d genuinely appreciate it.
Thank you so much for providing individuals with such a terrific possiblity to read critical reviews from here. It can be extremely fantastic and as well , jam-packed with amusement for me personally and my office peers to visit your blog at the incredibly least three instances a week to find out the latest secrets you will have. Of course, I’m just usually motivated with all the spectacular methods you give. Some two facts on this page are in actual fact probably the most impressive we have had.
I think other website proprietors should take this website as an model, very clean and great user genial style and design, let alone the content. You are an expert in this topic!
Awesome piece of info! May I reference part of this on my blog if I post a backlink to this webpage? Thanks.
Is it fine to place a portion of this on my website if perhaps I publish a reference point to this web site?
I¡¦ve recently started a web site, the info you offer on this site has helped me greatly. Thanks for all of your time & work.
Study to create himself, the post from yet another supply
Pretty nice post. I just stumbled upon your blog and wanted to say that I’ve truly enjoyed surfing around your blog posts. In any case I’ll be subscribing to your feed and I hope you write again soon!
How can I tell if my children will be allergic to a dog’s hair. We want to get a puppy for them but just want to make sure we don’t give’em allergies.
Im getting a tiny problem. I cant get my reader to pick-up your feed, Im using aol reader by the way.
Weird , your site turns up with a dark color to it, what shade is the primary color on your webpage?
Hello! Your article rocks as well as being a respectable wonderful comprehend!??
I’m extremely impressed with your writing skills and also with the layout on your weblog. Is this a paid theme or did you customize it yourself? Anyway keep up the excellent quality writing, it is rare to see a great blog like this one these days
I’d been honored to obtain a call coming from a friend immediately he found out the important suggestions shared on your own site. Studying your blog publication is a real brilliant experience. Thanks again for thinking of readers like me, and I wish you the best of success for a professional in this field.
Trackback
- wonga promo code
- oyun oyna
- Best replica watches in usa
You must be logged in to post a comment.






i came here just to post this comment thanking you for posting these great articles. those entertain me a lot.http://www.comodesbloquearcelular.net