segunda-feira, janeiro 31st, 2011

KATIANE- FORTALEZA- Ce:”Eu sou muito ansiosa, e termino descontando meus temores e preocupações na comida”.

Oi Mirella, vim aqui contar como foi minha semana, e que semana aff….Muitas vezes pensei em desistir, mas logo me vinha o pensamento:  O que eu vou contar na sexta…. Que blog abençoado, pois ele me ajudou a me vigiar rsrsrs…Bom, esses dias eu confirmei duas coisas na minha vida:Que eu sou a melhor e a pior pessoa do mundo p/ fazer dieta, a melhor é porque eu amo todos os tipos de saladas,uso adoçante sem problema,aceito muito bem tudo que é diet e ligth. E a pior é porque, e que talvez seja o motivo do meu peso é a terrível da” ansiedade”. Eu sou muito ansiosa, e termino descontando meus temores e preocupações na comida.

Tenho acompanhado o blog bem de perto , vendo testemunhos e acompanhando o progresso das meninas, fico muito feliz com cada um que eu leio e isso tem me feito muito bem. Como eu havia dito, comecei a semana com 102,700kg e hoje sexta, estou com 100,900kg, agora é rumo aos dois digítos!!!
Bom final de semana e que Deus te abençoe ricamente. Bjo
MIRELLA:
Olá Katiane. Parabéns pela perda da semana minha amiga. Pensar em desistir na verdade todas pensamos. Mas depois que começamos a descobrir as verdades sobre nós mesmas parece que não faz mais sentido jogar tudo pro alto. Já não podemos mais contar com o benefício do “eu não sabia”. Agora sabemos. Sabemos das dificuldades mas principalmente sabemos o que fazer para vencer. O que vc falou sobre o blog é bem verdade. Por isso sempre tento convidar para que todas escrevam e mandem seus depoimentos. Cada coisa é importante para firmarmos ainda mais o nosso compromisso com essa grande batalha de vencermos o nosso vício todos os dias.
Essa ansiedade a qual vc se refere termina sendo fruto do nosso vício terrível e descontrolado pela comida. Se estamos tristes, comemos, se estamos nervosos, comemos, com excesso de trabalho, comemos. Mas veja que contradição para desmontar essa nossa teoria. O que fazemos quando recebemos uma notícia maravilhosa? Comemos. O que fazemos se conquistamos algo muito esperado? Comemos? O que fazemos quando saimos para nos divertir? Comemos. Então não comemos só nas ocasiões difíceis. Comemos em todas as ocasiões das nossas vidas. Terminamos registrando os exageros dos momentos difíceis porque como eles são carregados de amarguras terminam nos marcando mais internamente. A felicidade infelizmente pouco alimentamos. Ou melhor, só alimentamos na hora: com comida. Por isso minha amiga, não se aflija. Todas nós viciadas em comida sentimos todas essas suas sensações. Mas agora estamos atentas. Tentando nos conhecer para nunca mais sermos pegas de surpresa. E a nossa consciência vai fazer toda a diferença.
Parabéns de todo o coração pelos seus quase 2 quilos eliminados. As dificuldades vieram mas você venceu, isso é que é importante. Ore a Deus e se encha d eforças e de luz para que esteja sempre forte e equilibrada na busca dos seus objetivos. Deus a aabençõe.

Mirella.

Categorias: Sem categoria

62 Responses

31 de janeiro de 2011
Michela

Oi Katiane!

ai se nao fosse esse blog neh? penso como vc…o q vou postar na sexta rrrrr
sai da casa dos 3 digitos na sexta feira passada e nossa, COMO FOI MARAVILHOS!!!! Espero que na semana q vem vc ja esteja na casa dos 90! Sei que vc vai adorar!
Estou te esperando hein ? vamos juntas rumo a casa dos 80???

bjus


31 de janeiro de 2011

Nossa gente….eu pensei que fosse a única que comia sempre, nas horas boas, ruins, tristes e felizes…
Infelizmente vc tem razão Mirella….comemos sempre, mas lembramos disso somente quando estamos tristes.
Mas….nossa amiga com certeza ultrapassou as dificuldades e conseguiu os 2 quilos a menos….isso é muito bom….
Parabéns e força para todas nós….
Eu estive ausente mas estou de volta, mais gorda e também com mais força de vontade…


31 de janeiro de 2011

Bem vinda de volta minha amiga. Jesus a ilumine. Quando desejat escolher um dia para os seus depoimentos pode enviá-los para o meu email. Beijo e fiquemos sempre e cada vez mais atentos aos nossos defeitos e as nossas estratégias para enganarmos a nós mesmos. A cada dia descobriremos coisas novas que facilitarão a nossa compreensão e a nossa força para seguirmos em frente.


31 de janeiro de 2011
Giu - CE

Oi Kate,
O bom do blog é isso… solidariedade!!! Juntas venceremos tudo. Um dia mais ou menos. Eu mesma as vezes me encontro em uma insegurança enorme… ai venho aqui e vejo todos os depoimentos, ajuda que todas dão umas as outras… pronto! Estufo o peito e bola para frente ne?! Continue firme, estamos aqui para te ajudar. Beijocas no seu coração e espero de encontrar na reunião.


3 de fevereiro de 2011
Ana Paula

Olá Katiane! Obrigada pela força e pretendo fazer como você.. nas horas que fraquejar pensar no que postarei no blog!! Ontem me bateu um desanimo e peguei um pacote de bolacha, sabe, aquela coisa inconsciente que acabamos fazendo, comer por comer, sem fome alguma, sem nem saborear o alimento, e datalhe, nem gosei muito dessa bolacha.. quando me toquei ja havia comido duas, parei e me perguntei o porque que estava comendo? isso era compulsão! Sai pra lá pensamento gordoooooo!!! Fui imediatamente na cozinha, guardei o pacote e peguei foi minha garrafinha d´água!! Se é pra colocar algo pra dentro só pra engolir algo, que seja agua então!!!! Hehehe! É isso! Muita força e continuemos firme e fortes rumo ao peso ideal! Beijuss


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