Jornal Gazeta do Oeste 04/11
Mudança nos hábitos alimentares é um dos temas do ‘I Fórum Gordas em Recuperação’
No próximo final de semana, dias 6 e 7 de novembro, acontecerá no Hotel Garbos, o I Fórum Regional do Movimento Gordas em Recuperação. O movimento Gordas em Recuperação surgiu através da jornalista e publicitária Mirella Ciarlini, que publicou um livro falando sobre as dificuldades de emagrecer e manter o peso ‘Magra não, gorda em recuperação’.
Segundo Mirella, a ideia do Fórum surgiu para reunir os grupos participantes de Natal, Fortaleza, Aracati e Macau, além de outras cidades onde esses grupos estão em formação. “Nós tínhamos muitos pedidos para reunir as experiências pessoalmente, já que isso tem sido feito através do blog, e as pessoas queriam também passar essas experiências para outras pessoas que se interessassem”, explicou ela.![]()
A jornalista afirmou que um dos grupos que mais tem crescido é o de Mossoró, que conta com pessoas que discutem em reuniões sobre se tornar um gordo em reabilitação. “A proposta é uma mudança não só nos hábitos alimentares, mas no psicológico e no comportamento. O segundo passo é a matemática para perder peso sem erro, pois se conseguir cumprir uma meta, qualquer pessoa perde peso”, destacou Mirella.
A programação do Fórum vai contar com palestras com nutricionista e educador físico sobre uso de medicamentos e cirurgias de redução de estômago. “O que vai ser falado é sobre a eficiência de cada um, pois são recomendados, mas será que são eficientes pelo resto da vida sem a conscientização? Há vários casos de pessoas que voltam a engordar depois desses processos”, continuou.
O Fórum contará também com depoimentos de oito pessoas que participam do movimento desde o início, serão pessoas que estão conseguindo perder ou manter o peso. “Teremos depoimentos de pessoas que perderam mais de 20 quilos, apesar de pessoas que participam do programa e ainda não conseguiram tanto”, afirmou.
As inscrições para o Fórum podem ser feitas através do site www.gordasemrecuperacao.com.br. Para garantir a inscrição, o interessado precisa apenas apresentar 2 kg de alimentos não perecíveis no ato do cadastramento no primeiro dia do Fórum. Os alimentos serão doados posteriormente. “Os integrantes do programa vão doar a quantidade de quilos que perdeu. Quem perdeu 30, doa 30, quem perdeu um, doa um”, concluiu Mirella Ciarlini.
PROGRAMAÇÃO FÓRUM
SÁBADO – 6 DE NOVEMBRO
13h às 14h30 – Entrega dos crachás na secretaria do evento
mediante a doação de 2 kg de alimento não perecível para doação.
14h30 – Como driblar as dificuldades e se tornar um gordo em recuperação – É difícil atingir e manter o peso ideal, mas não é impossível. Descubra o caminho.
16h15 às 17h45 – A matemática para perder peso comendo bem e sem erro – Dieta dos Pontos. Disciplina, consciência e todos os quilos a menos.
DOMINGO – 7 DE NOVEMBRO
8h30 às 10h – Remédios para emagrecer e cirurgia de estômago – Como não recuperar os quilos perdidos
10h às 10h15 – Intervalo
10h15 às 12h – A trajetória de gordas em recuperação que estão lutando e vencendo o vício pela comida – Os erros de quem tentou e os acertos de quem conseguiu.
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