ESSA SEMANA FUI TRAÍDA PELO VÍCIO
Fotos de Cynthia hoje e antes.
Boa Tarde Mirella…
Essa semana fui traida… traida pelo vício… pelo pensamento que a comida pode acabar e antes disso tenho que provar… Vinha me mantendo bem, acho que pela confiança porque voltei a fazer academia, comi demais ontem – doce de leite e de mamão, espetinho, farofa e tals… e por isso aumentei 400g… ontem havia pesado 82kg e hoje pesei hj 82,400kg. Mas sabe que as vezes penso que esses deslizes são fundamentais para o aprendizado na reeducação alimentar… se não houvesse deslize, certamente seria bem mais fácil a perda total de controle. No início desse processo em minha vida, quando aumentava um pouco de uma semana pra outra era um grande pesadelo pra mim, mas hoje vejo que tenho que me acostumar com PEQUENAS mudanças de peso… tipo, 400g a mais ou a menos… o que não posso mais permitir é que esses 400g se transformem em quilos e mais quilos, isso de jeito nenhum… Estou muitíssimo feliz com meu progresso e com o fortalecimento de ideias e pensamentos!!!
Ah, e não vejo a hora de sair logo desses 80 e tantos afff heheheheheh
Ah, quero desde ja confirmar a minha presença no Fórum viu?? não encontrei o link no site pra fazer a inscrição mas vou olhar novamente pode ser que ja esteja disponível. Bjos e ate mais.
Um abraço,
Cynthia Cavalcante
MIRELLA:
Concordo com você minha amiga. Os deslizes são importantíssimos no sentido que nos ajudam acompreender melhor nossas limitações para que nos preparemos para falhar menos e menos a cada dia que passa. Pode observar que esses momentos sempre vêm acompanhados de uma reflexão importante para o nosso próprio reequilíbrio. Em breve vc vai sair da casa dos 80, isso não tem jeito. heheheh. Por isso aproveiyte o máximo cada lição. Em um dia de disciplina vc se desfaz desses 400 gramas. Como gosto de falar, sempre temos que nos perdoar e recomeçar rapidamente. Deus a ilumine e o link para ainscrição no Forum já está disponível no blog. Qualquer coisa é só entrar em contato. Beijo. Fique sempre com Deus.
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