TENHO CERTEZA DE QUE ESTOU NO CAMINHO CERTO
Mirela,
A primeira reunião do grupo foi ótima, a Francy é realmente uma pessoa iluminada. Cheguei ao grupo pesquisando no Google, estava à procura de um grupo tipo o AA (dos que passam da medida na comida). Que enfocasse a questão da compulsão mesmo, pois desde o semeste passado começei a questionar o porquê eu era gorda. Estava já há uns 4 anos sem fazer nada para emagrecer nem para manter, já tinha aceitado minha condição. Pensava Tipo; uns nasceram para ser gordos e outros para serem magros e eu estava incluida na primeira categoria. Pois nao acreditava mais em nenhuma dieta, nem remedio pois sempre voltava a engordar e duplicava sempre meus pesos perdidos. Ate que cheguei aos 90 kg e comecei a ficar apavorada pela questão de saude e mobilidade, pois tenho um filho de dois anos e já não estava mais conseguindo sentar no chao para brincar com ele. E começei à realmente me incomodar pois meu espirito livre estava aprisionado dentro de um corpo pesado. Coincidentemente (ou não) ao mesmo tempo começei à desenvolver um documentario para a faculdade cujo o tema era CORPO PERFEITO. REAL, IDEAL OU ILUSORIO?. Foi entao que eu tive a certteza que todos os tratamentos que havia tentado estavam sendo feitos de forma errada, eu sempre tentava resolver um problema fisiologicamente enquanto deveria ter ido desde o inicio tratar minha psique, meu espirito. Eu precisava me conhecer melhor e saber o Que realmente tinha originado toda minha gordura, POR QUE EU PRECISAVA TANTO DE COMIDA? E entao comecei a pesquisar muitos trabalhos na area e resolvi me dar MAIS esta oportunidade. Foi então esbarrei com o programa Magra nao, gorda em recuperação.
Estou na primeira semana (ainda no comecinho) e estou tao feliz como nunca fiquei em dieta nenhuma, muito pelo contrario ficava extremamente deprimida. Mas esta felicidade é pq tenho a certeza que estou no caminho certo e nao tenho mais pressa p/ emagrecer pois sei q isso vai ser um trabalho de uma vida toda, com certeza é uma das minhas provaçoes nessa encarnação. Acredito q a tranquilidade sempre chega qdo estamos indo pelo caminho certo. E quero deixar bem claro que realmente a primeira semana é um dos periodos mais criticos de qualquer dieta, No meu caso a proposta era comer 300 pontos, porém ainda não consegui esta façanha. Mas nem por isso me desesperei ou fiquei desmotivada apesar de estar consumindo por volta de 400 pontos. (O que em outras ocasioes com certeza seria um fator que contribuiria muito para a minha desistencia) afinal há uma semana atras tava consumindo perto de 1000 pontos isso já é um começo razoavel, nao é mesmo? Portanto amigas caminhemos de mão dadas com a tranquilidade, paciencia e temperança.
Abraço
Vivianne
Estou muito feliz por você Viviane. 400 pontos é um excelente começo. Uma vitória. O início da mudança que você está fazendo dentro de si mesma. E mudar com saúde requer sempre respeito aos nossos limites, responsbilidade com nós mesmos. O desequilíbrio é um processo que pode ser causado por qualquer fator por isso nunca devemos exigir de nós mais do que podemos dar. Até porque com esse limite de pontos você vai se readapatando. Os 300 pontos são propostos para uma perda de peso mais acelerada. Mas você pode calcular e conhecer sua quantidade ideal calculando no blog. Caminhemos sim de mãos dadas. Há tempo para tudo, menos para continuarmos sofrendo e amargando nossos próprios erros. Para você que acredita em outras vidas como eu essa é uma oportunidade que traz muitas respostas. Saber que essa nossa dificuldade não começou hoje, que temos muitos defeitos e limitações a vencer, que podemos e vamos melhorar e buscar no nosso espírito a fé que proporciona a felicidade que tanto buscamos através de meios equivocados e que nos fizeram sofrer tanto. Um grande beijo. Fique com Deus e mantenha sempre contato. Deus nos ilumine minha amiga. Fique sempre em paz. E não esqueça de contribuir sempre que puder também com seus conheceimentos. Beijos. Mirella
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