quarta-feira, agosto 11th, 2010

Dúvida da semana

Angélica:

Oi Mirella.
Olha estou super feliz com a evolução que estou tendo com o grupo Gordas e Recuperação, e com a dieta dos pontos, mais importante do que comer pouco está sendo para mim aprender a comer. Minhas refeições se tornam mais saudáveis a cada dia que passa e eu me sinto melhor e mais disposta.
Olha o que está acontecendo é um fato estranho, eu vim todas as semanas perdendo peso direitinho, essa semana quando chegou no sábado, estava com 63,4 viajei e no domingo, não me pesei, mas comi bem direitinho, só não caminhei. Na segunda estava com 63,9 fiz tudo direitinho de novo, e hoje amanheci com 63,9 novamente.
Dúvida, estou entrando na semana da menstruação, será que é por isso que não estou conseguindo eliminar as gramas como vinha acontecendo?
Seguem Fotinhas da evolução

Mirella:

Se você está se alimentando direito não tem erro. Deve ser mesmo os efeitos da menstruação. Muitas de nós sentem esse aumento evidente na balança mas a sua consciência é seu guia. continue comendo a coisa certa porque vai perder mais rápido quando o período passar. Na verdade não é que vc não esteja emagrecendo. Você não está é percebendo. Mas passa rapidinho. Mais confiável que a balança é a certeza de que comemos a coisa certa. essa matemática nunca erra. Continue firma. Na próxima semana vai ter uma grata surpresa se Deus quiser. Força amiga e disciplina você está de parabéns!! Está Linda!!! Beijo. Vou pedir orientações ainda mais precisas a um profissional da área para postar aqui tá? Beijo.

15 Responses

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