terça-feira, agosto 31st, 2010

AGORA ACREDITO QUE POSSO CHEGAR AOS 58 QUILOS NOVAMENTE.

Tenho 35 anos, 96 kgs,1,60m de altura,  sou casada há 5 anos, não tenho filhos e pretendo engravidar no final do ano que vem e para isso preciso estar mais magra, não quero correr riscos na gravidez, até porque já tenho 35 anos.

Bom, minha história de excesso de peso começou aos 13 anos, quando pesava 66kgs e minha mãe me levou a uma clinica de emagrecimento onde o médico me passou femproporex com mais alguma coisa, que tomava as 10 e as 17hrs. Emagreci rapidinho e logo cheguei aos 50kgs. Perfeitos! Mas não durou muito, e logo voltei ao médico e mais remédios… emagrecia, depois começava a comer muito e engordava novamente… essa vida seguiu até os 21 anos, quando cheguei aos 80kgs! um absurdo!

Então procurei uma endocrinologista que também me receitou femproporex misturado com remédios para tireoide, pois nessa época descobri que tinha hipotireoidismo.

Emgreci 18kgs em 6 meses, me senti ótima, cabia em qualquer roupa, sempre me arrumava! uma delícia… mas novamente os remédios acabaram e engordei tudo de novo.

Os anos se passaram e com 26 anos conheci meu marido, namoramos 4 anos e em 2005 nos casamos, nessa época estava com 83kgs. De lá para cá só engordei, atualmente estou com 96kgs. Confesso que nesses 5 anos já tentei de tudo, mas fiquei só no tentar, não levei a dieta a sério, paguei anos de academia e só fui 1 mês, procurei clínicas de emagrecimento, shakes, revistas, livros, nutricionistas,… enfim, fiz de tudo, gastei muito dinheiro e só engordei, porque na verdade nunca me aceitei como gorda… Meu marido já desistiu de me ver magra, mas eu acredito que serei uma gorda em manutenção, e terei cuidado com o caminho a percorrer… sei que o caminho não será fácil, mas depois que li o seu livro acredito que terei forças para entender o meu comportamento com a comida e me controlar. Estou muito feliz e confiante que vou conseguir! Eu sou uma gorda que começa agora o processo de manutenção.

Só agora eu acredito que posso chegar aos meus sonhados 58kgs novamente… Vc me fez acreditar nisso!

Ah! ia esquecendo de dizer.. .meu marido é corredor, faz provas de corridas de 10km. Comecei a fazer o treinamento com ele, claro que não corro os 10km ainda, faço provas pequenas de 5 km, mas quem sabe no ano que vem eu faça uma prova de 10km ?

Anexo uma foto da ultima prova que participei no domingo passado – Corrida contra o Cancer de Mama e outra que participei em julho (corrida noturna da Caixa)

bj e mais uma vez obrigado !

Andreia Ferreira Correia

MIRELLA:

Nossa Andreia,

como nossas histórias são parecidas. Mas você é muito mais forte que eu. Já está correndo e esporte é vida. Eu perdi meus 30 quillos ainda sem, coragem para nada. Imagina só? As pessoas ao nosso redor realmente não acreditam que vamos conseguir. Nem poderiam. Elas conhecem nossas tentaivas frustradas e acompanham sofrendo bastante também todos esses processos. Mas aos poucos todos nos ajudam e voltam a ter em nós a confiança que nós mesmo havíamos perdido. Tenho certeza que sua gravidez vai ser muito mais tranquila com o controle do peso e da mente. Vc deve ter visto no livro como consegui me sair bem na minha última gestação. Tenho certeza que com a mente consciente e fortalecida vc também vai conseguir. Vou colocar sua história e foto no blog e vamos a luta minha amiga. Depois nos escreva contando qual a sua cidade. Deus lhe ilumine imensamente. E não esqueça. As pessoas que cpnseguem disciplina para anotar emagrecem até 4 vezes mais rápido do que as que não conseguem. E perder peso sempre nos motiva. Dá mais gás e força para seguir em frente. Ma não precisa desespero. Se estamos decididas a mudar. Temos uma vida inteira pela frente. Não esqueça que temos reunião pelo twitter todas s terças feiras das 3 as 5 da tarde que vc pode participar e não esqueça também de escolher um dia da semana para nos mandar um email sobre os seus resultados e dificuldades. Tudo de bm sempre minha amiga. E não esqueça de mais uma coisa. Emagrecer você já sabe, sempre soube. Agora como gorda em recuperação você vai é conseguir se Deus quiser controlar essa situação pelo resto da vida. Pareabéns pela força. Seu marido vai fazer como o meu, vai se surpreender com vc. heheheheh. Um beijo no coração. Fique com Deus minha amiga.

Categorias: Sem categoria

98 Responses

31 de maio de 2011

My ideals were somewhat different from the writer’s until I read this well-written and documented set of real facts supplied in this article. Thank you.


14 de março de 2012

Perfect website! Where did you get this design?


21 de março de 2012

An interesting discussion is worth comment. I think that you should write more on this topic, it might not be a taboo subject but generally people are not enough to speak on such topics. To the next. Cheers


21 de março de 2012

That will image of these site previously mentioned appears awesome and very skilled. The arrow pointing down actually becomes the consideration for the buy.Adhere to myself @christianfager on Tweets.


22 de março de 2012

It was completed in min’s and it works wonderful you can easily see my blog site to see how it works


23 de março de 2012

Sweet web website , very design and style , extremely neat and utilise genial .


26 de março de 2012

Was looking for nice blog site. It had been invaluable to me. Preserve revealing this kind of suggestions in the future at the same time. It was really things i was ready for, and i’m glad in order to arrived the following! Thank you for expressing the particular similarly info along with us


27 de março de 2012

Thank you an unbelievable put up, may read your particular others topics. thanks for your thinking for this, I experienced a trifle strike by this short article. Many thanks again! You wanna make an excellent moment. Displays the beauty through excellent info here. I feel that in case more people considered it like that, they’d have got a better moment in time receive the grasp ofing the difficulty.


31 de março de 2012

Get a new template at http://wpthemes4free.org


4 de abril de 2012

I actually treasured as much as you may get implemented here. The particular design can be attractive, your current submitted issue eye-catching. all the same, most people charge become had the stress in excess of that you really hope remain transmitting these. ill certainly can come significantly more aforetime known as once as the exact same about it’s not uncommon that throughout condition everyone guard this particular multiply.


4 de abril de 2012

Throughout the awesome design of things you’ll get a B+ just for hard work. Where exactly you lost me was first on all the specifics. As as the maxim goes, the devil is in the details… And that could not be much more correct right here. Having said that, allow me say to you exactly what did deliver the results. The text can be quite powerful and this is probably why I am making an effort to opine. I do not make it a regular habit of doing that. Next, even though I can easily notice the jumps in logic you make, I am definitely not confident of just how you appear to connect your details which in turn produce the final result. For the moment I will, no doubt subscribe to your issue but hope in the future you actually connect your facts much better.


5 de abril de 2012

Great post thank you for sharing. why not updgrade your theme at http://tiny.cc/ursacw


6 de abril de 2012

I simply desired to appreciate you yet again. I am not sure the things that I would’ve achieved without the methods provided by you on such industry. It has been the scary situation for me, nevertheless taking a look at your well-written style you managed it made me to cry over gladness. I’m happier for your help and as well , trust you realize what a powerful job you are always carrying out training men and women all through your web page. I’m certain you haven’t encountered all of us.


9 de abril de 2012

Along with everything which appears to be developing within this specific area, many of your points of view happen to be quite exciting. Nevertheless, I beg your pardon, but I can not subscribe to your entire strategy, all be it exhilarating none the less. It would seem to everyone that your opinions are not completely validated and in actuality you are your self not entirely convinced of the point. In any event I did appreciate reading it.


9 de abril de 2012

Nice post. I was checking continuously this blog and I’m impressed! Extremely useful info particularly the last part :) I care for such info much. I was seeking this certain information for a very long time. Thank you and best of luck.


17 de abril de 2012

I simply want to tell you that I am just very new to blogs and honestly savored this blog. Most likely I’m likely to bookmark your blog . You actually come with good writings. Thank you for sharing with us your web page.


17 de abril de 2012

First of all I want to say awesome blog! I had a quick question in which I’d like to ask if you don’t mind. I was curious to find out how you center yourself and clear your thoughts prior to writing. I’ve had a tough time clearing my mind in getting my thoughts out there. I do enjoy writing however it just seems like the first 10 to 15 minutes are generally lost just trying to figure out how to begin. Any suggestions or hints? Many thanks!


17 de abril de 2012

Uncovered your content pretty interesting in fact. I seriously enjoyed browsing it so you make quite some excellent factors. I’ll bookmark this web page with the long term! Relly good short article.


19 de abril de 2012

Discovered your write-up very exciting indeed. I definitely appreciated reading through it and you make fairly some good details. I will bookmark this web-site with the upcoming! Relly fantastic post.


19 de abril de 2012

Identified your short article incredibly remarkable without a doubt. I really really enjoyed studying it therefore you make pretty some great details. I’ll bookmark this site for that long run! Relly good short article.


19 de abril de 2012

Discovered your write-up quite exciting indeed. I seriously liked reading through it and you make rather some excellent details. I am going to bookmark this internet site for the potential! Relly fantastic post.


19 de abril de 2012

Discovered your report pretty remarkable indeed. I definitely enjoyed browsing it and also you make quite some superior factors. I’ll bookmark this web site for your future! Relly fantastic article.


19 de abril de 2012

Identified your post very remarkable without a doubt. I seriously experienced studying it and you also make pretty some fantastic details. I’ll bookmark this site for your long run! Relly good report.


19 de abril de 2012

Observed your article incredibly exciting in fact. I definitely liked looking at it and also you make pretty some great details. I will bookmark this web-site with the future! Relly excellent report.


19 de abril de 2012

Identified your post incredibly fascinating indeed. I really appreciated reading through it and you make quite some fantastic factors. I am going to bookmark this web-site for that long term! Relly good article.


19 de abril de 2012

Located your content quite intriguing certainly. I seriously really enjoyed reading through it so you make pretty some excellent points. I’ll bookmark this web-site with the long run! Relly wonderful short article.


19 de abril de 2012

Identified your content really intriguing in truth. I genuinely enjoyed browsing it and you make really some fantastic factors. I’ll bookmark this web page for the future! Relly fantastic content.


19 de abril de 2012

Discovered your post really fascinating indeed. I truly loved looking at it and you make quite some good factors. I am going to bookmark this web site for your potential! Relly terrific short article.


19 de abril de 2012

Located your post really exciting certainly. I really loved reading it and also you make rather some great points. I am going to bookmark this web page for that upcoming! Relly wonderful post.


19 de abril de 2012

Located your article pretty remarkable indeed. I seriously really enjoyed browsing it so you make quite some good factors. I am going to bookmark this web site to the potential! Relly excellent write-up.


19 de abril de 2012

this subject is a lot interesting, it would help me so much.http://www.listadeemail.org


19 de abril de 2012

Uncovered your report very remarkable indeed. I really appreciated looking at it and also you make fairly some great points. I am going to bookmark this website to the potential! Relly great article.


20 de abril de 2012

Identified your short article incredibly appealing without a doubt. I definitely experienced browsing it and you also make quite some fantastic details. I am going to bookmark this site for your potential! Relly excellent article.


20 de abril de 2012

Observed your article extremely remarkable in fact. I truly really enjoyed browsing it so you make very some excellent factors. I’ll bookmark this web page with the long term! Relly terrific report.


20 de abril de 2012

Observed your article incredibly fascinating certainly. I really appreciated examining it and you simply make very some very good details. I will bookmark this website with the future! Relly great content.


20 de abril de 2012

Found your article quite intriguing in truth. I really loved examining it and you simply make quite some great points. I’ll bookmark this web site with the long term! Relly good write-up.


20 de abril de 2012

Observed your post incredibly exciting certainly. I genuinely loved examining it and you make really some fantastic points. I will bookmark this website for that potential! Relly excellent content.


20 de abril de 2012

Discovered your article incredibly exciting indeed. I really loved reading through it and also you make fairly some good details. I am going to bookmark this internet site for the long term! Relly terrific report.


20 de abril de 2012

Discovered your report really appealing without a doubt. I genuinely loved examining it therefore you make pretty some excellent details. I am going to bookmark this web-site to the upcoming! Relly fantastic content.


20 de abril de 2012

Identified your report quite fascinating certainly. I actually appreciated reading it and you make pretty some very good details. I am going to bookmark this web site for the future! Relly great write-up.


20 de abril de 2012

Observed your short article incredibly appealing certainly. I truly experienced studying it so you make very some very good details. I am going to bookmark this site for the foreseeable future! Relly great report.


21 de abril de 2012

Observed your post incredibly exciting certainly. I genuinely loved examining it and you make really some fantastic points. I will bookmark this website for that potential! Relly excellent content.


21 de abril de 2012

Found your short article pretty intriguing without a doubt. I seriously appreciated looking at it and you simply make really some good points. I’ll bookmark this web-site for the upcoming! Relly great article.


21 de abril de 2012

Found your write-up very remarkable certainly. I definitely experienced studying it and you simply make pretty some fantastic details. I am going to bookmark this website for that long term! Relly fantastic content.


21 de abril de 2012

Furthermore, i believe that mesothelioma cancer is a unusual form of many forms of cancer that is typically found in individuals previously subjected to asbestos. Cancerous tissues form while in the mesothelium, which is a shielding lining that covers the vast majority of body’s organs. These cells generally form inside lining from the lungs, mid-section, or the sac that really encircles one’s heart. Thanks for revealing your ideas.


21 de abril de 2012

Located your article pretty intriguing in truth. I seriously really enjoyed studying it so you make very some excellent points. I’ll bookmark this web page with the future! Relly excellent report.


21 de abril de 2012

Identified your article incredibly remarkable indeed. I seriously appreciated browsing it so you make really some excellent points. I will bookmark this site for that future! Relly excellent write-up.


21 de abril de 2012

Observed your report extremely fascinating in truth. I actually appreciated examining it therefore you make rather some excellent factors. I will bookmark this web site to the long term! Relly fantastic report.


21 de abril de 2012

Discovered your short article very intriguing without a doubt. I genuinely experienced reading through it and you also make really some superior factors. I will bookmark this web page with the potential! Relly fantastic post.


21 de abril de 2012

this is good my friend, great posts, all the best and success in your future.http://www.porcelanatoportinari.com


21 de abril de 2012

the amount of blogs on the internet is increasing, and they’re about lots of subjects. in the middle of so many of them, is your blog which i found to be very useful for everybody.http://www.jornalmarca.com


22 de abril de 2012

malwarebytes down load malwarebytes free download malwarebytes acquire malwarebytes anti-malware malwarebytes download free malwarebytes anti-malware aumeeek


22 de abril de 2012

Discovered your short article incredibly fascinating without a doubt. I definitely loved reading it and also you make rather some superior details. I’ll bookmark this web-site for the long term! Relly terrific post.


22 de abril de 2012

Observed your article quite intriguing indeed. I seriously appreciated reading through it and you make fairly some fantastic points. I am going to bookmark this web site with the potential! Relly good content.


22 de abril de 2012

Located your write-up really interesting indeed. I actually experienced examining it therefore you make really some fantastic points. I’ll bookmark this web-site to the potential! Relly terrific article.


22 de abril de 2012

Just to follow up on the update of this topic on your web page and would wish to let you know how much I prized the time you took to create this useful post. Inside the post, you spoke of how to really handle this challenge with all comfort. It would be my own pleasure to get together some more suggestions from your site and come as much as offer people what I learned from you. Thanks for your usual wonderful effort.


23 de abril de 2012

WONDERFUL Post.thanks for share..extra wait .. …


23 de abril de 2012

This internet website is often a walk-through rather than the details you wanted about it and didn’t know who ought to. Glimpse here, and you will surely discover it.


23 de abril de 2012

Hey, you used to write great, but the last few posts have been kinda boring… I miss your great writings. Past few posts are just a little out of track! come on!”In politics stupidity is not a handicap.” by Napoleon Bonaparte.


23 de abril de 2012

Discovered your content very exciting in truth. I truly liked examining it and also you make fairly some very good details. I’ll bookmark this web page for that foreseeable future! Relly excellent report.


23 de abril de 2012

Located your content pretty exciting without a doubt. I really appreciated studying it so you make fairly some great details. I will bookmark this website for that long run! Relly terrific content.


23 de abril de 2012

Found your post quite interesting in truth. I seriously loved examining it and you simply make really some good points. I’ll bookmark this internet site for your future! Relly fantastic short article.


23 de abril de 2012

Uncovered your article very remarkable in fact. I truly really enjoyed reading through it and also you make rather some excellent points. I will bookmark this website with the long term! Relly terrific content.


23 de abril de 2012

Identified your content quite fascinating without a doubt. I seriously really enjoyed examining it and you simply make pretty some great factors. I am going to bookmark this web-site to the foreseeable future! Relly great article.


hello there and thank you for your information ‘ I have certainly picked up anything new from right here. I did however expertise some technical issues using this web site, as I experienced to reload the site a lot of times previous to I could get it to load correctly. I had been wondering if your hosting is OK’ Not that I am complaining, but slow loading instances times will often affect your placement in google and could damage your quality score if ads and marketing with Adwords. Anyway I’m adding this RSS to my email and can look out for much more of your respective intriguing content. Ensure that you update this again very soon..


23 de abril de 2012

Discovered your write-up incredibly intriguing in fact. I truly liked reading it and you make fairly some very good factors. I will bookmark this website for that upcoming! Relly good short article.


23 de abril de 2012

You should take part in a contest for one of the best blogs on the web. I’ll advocate this site!


23 de abril de 2012

Discovered your report very appealing certainly. I definitely really enjoyed examining it and you simply make really some superior points. I’ll bookmark this web-site for that foreseeable future! Relly terrific short article.


23 de abril de 2012

Observed your article extremely remarkable in fact. I truly really enjoyed browsing it so you make very some excellent factors. I’ll bookmark this web page with the long term! Relly terrific report.


23 de abril de 2012

I agree with most of your points, but a few need to be discussed further, I will hold a small talk with my partners and maybe I will look for you some suggestion soon.


23 de abril de 2012

Uncovered your report quite exciting indeed. I actually loved reading it and you also make rather some excellent factors. I’ll bookmark this site for the long run! Relly good content.


23 de abril de 2012

Observed your write-up extremely fascinating without a doubt. I genuinely loved looking at it and you simply make very some superior details. I am going to bookmark this website for your long term! Relly terrific write-up.


23 de abril de 2012

Pondering very good sense humiliated to wait any sort of ceremony even though you might be unhealthy weight .? Should you are sincerely engaged with your individual belly’s excess weight? Need to have to interact is yes, following that take the primary clever merchandise often called like Honed Medspa with which achievable solve because with the disorder to do with overweight. Nonetheless, there are a number units thatrrrs available, this claim they can reduce your fat cells in a different respected duration most of them are not effective.


23 de abril de 2012

I used to be recommended this website via my cousin. I am now not sure whether this put up is written by him as no one else understand such designated about my difficulty. You are amazing! Thanks!


23 de abril de 2012

Located your article pretty intriguing in truth. I seriously really enjoyed studying it so you make very some excellent points. I’ll bookmark this web page with the future! Relly excellent report.


23 de abril de 2012

Found your content extremely intriguing indeed. I truly experienced reading it and you make quite some superior details. I am going to bookmark this web site with the foreseeable future! Relly great write-up.


23 de abril de 2012

Simply wish to say your article is as astounding. The clearness in your post is just cool and I can assume you’re an expert on this subject. Well with your permission allow me to grab your feed to keep updated with forthcoming post. Thanks a million and please carry on the gratifying work.


24 de abril de 2012

I have been examinating out many of your posts and it’s nice stuff. I will surely bookmark your site.


24 de abril de 2012

Hi I am so thrilled I found your blog, I really found you by accident, while I was searching on Digg for something else, Nonetheless I am here now and would just like to say kudos for a incredible post and a all round thrilling blog (I also love the theme/design), I don’t have time to read through it all at the minute but I have bookmarked it and also included your RSS feeds, so when I have time I will be back to read much more, Please do keep up the awesome job.


24 de abril de 2012

Thank you for your website post. Brown and I have already been saving to buy a new book on this subject and your blog post has made all of us to save our own money. Your ideas really clarified all our problems. In fact, more than what we had acknowledged in advance of the time we came upon your superb blog. We no longer have doubts as well as a troubled mind because you have attended to each of our needs here. Thanks


24 de abril de 2012

You made various good points there. I did a search on the topic and found a good number of people will go along with with your blog.


24 de abril de 2012

Discovered your short article pretty exciting without a doubt. I seriously liked studying it therefore you make fairly some excellent points. I will bookmark this website with the upcoming! Relly good content.


24 de abril de 2012

Nice read, I just passed this onto a friend who was doing some research on that. And he just bought me lunch since I found it for him smile Therefore let me rephrase that: Thank you for lunch!


28 de abril de 2012

I just added this feed to my bookmarks. I have to say, I really enjoy reading your blogs. Keep it up!


29 de abril de 2012

I love the look of your website. I recently built mine and I was looking for some ideas for my site and you gave me a few. Can I ask you whether you developed the website by youself?


29 de abril de 2012

My husband and i have been so excited that Michael could deal with his web research from the ideas he received from your own web pages. It is now and again perplexing to simply be giving out ideas many people might have been selling. And now we discover we need you to give thanks to for that. These illustrations you’ve made, the simple web site menu, the relationships you can help engender – it’s got mostly overwhelming, and it’s really making our son and our family do think the subject is entertaining, which is certainly quite important. Thanks for all the pieces!


30 de abril de 2012

Just discovered this site thru Google, what a pleasant shock!


30 de abril de 2012

Thank you for the write up! Also, just a heads up, your RSS feeds aren’t working. Could you take a look at that?


30 de abril de 2012

Thank you for the sensible critique. Me & my neighbor were just preparing to do some research on this. We got a grab a book from our area library but I think I learned more clear from this post. I’m very glad to see such fantastic info being shared freely out there.


30 de abril de 2012

Good web site! I truly love how it is easy on my eyes and the data are well written. I am wondering how I might be notified whenever a new post has been made. I have subscribed to your feed which must do the trick! Have a great day!


Trackback

You must be logged in to post a comment.