ESTOU CONSEGUINDO VENCER….as vezes dá aquela vontade de dar um deslize, mas imediatamente penso, paro, respiro e desisto da recaída
Olá companheiras,
Passando aqui para informar, já que não teremos nossa reunião de hoje, que meu peso hoje é 76,200Kg…que maravilha! Mais 2Kg indo embora…felicíssima pela minha vitória e persistência…
Para relatar minha semana venho aqui dizer para todas que estou conseguindo vencer….as vezes dá aquela vontade de dar um deslize, mas imediatamente penso, paro, respiro e desisto da recaída…mudo meu hábito e como algo saudável e que possa não me custar muitos pontos…no sábado saí com minha família para comer galinha caipira(que amo) e chambaril com pirão…fui, mas resisti…tudo dentro do limite…1 concha de feijão verde, 3 colheres de arroz, uma coxa de galinha e 01 pedaço de macaxeira com 01 coca zero….
de lá fomos para um barzinho com samba…pense numa vontade de comer…bateu aquela fome da tarde, e a 1ª coisa que pediram foi batata frita e filé…ai meu Deus…ainda peguei uma, mas pensei novamente nas gorduras trans e desisti…sempre ando com barra de cereal e Club social dentro da bolsa…pedi 01 coca zero e comi meu club social…ufa…escapei mais uma vez…e foi passando a tarde, chegou a noite e fomos sair para comer alguma coisa…todos pediram pratos saborosíssimos e eu 01 espeto de frango e salada caesar…amei minha janta…fui pra ksa satisfeita, somei meus pontos ainda me sobrou e o melhor de tudo não aumentei nada na balança…meu domingo fui pro shopping com minhas filhas almoçar…cada uma pediu um sanduíche e eu fui pro Bonaparte e pedi o velho frango grelhado com salada…pense numa delícia! Amei…de noite bateu aquela vontade de comer um sanduíche(aliás metade)…desisti de novo…e fui para meu lanchinho de ksa mesmo torrada integral com queijo branco e tomate e um suco de laranja…perfeito! Na segunda não havia perdido nenhuma graminha, mas tbém não engordei…no domingo estava com 77,700 e hoje 76,200 com 500 pontos de saldo…vcs acreditam nisso meninas??? Pense numa felicidade anormal que eu estou vivendo…forças minhas amigas…não desanimem…este é o milagre das gordas em recuperação para sempre…graças ao nosso grupo e a Mirella Ciarlini que nos mostrou o resultado e nos deu a iniciativa de começarmos.
Gente, estou no grupo das gordas em recuperação desde o final de Maio, mas confesso que não fazia a dieta dos pontos…tentei a 1ª semana e parei…passei 3 reuniões sem ir e com vergonha de mandar meu peso, pois engordei mais ainda….comecei minha meta com a dieta dos pontos no dia 05/07 firme e forte, ao adquirir e ler o livro, estava pesando 81,900Kg…hoje 23 dias depois me vejo com 76,200Kg ou seja, foram embora 5,700Kg…isso é maravilhoso para mim…todos me elogiam…todos no meu trabalho já percebem…meu marido levantou a minha auto estima…e eu sei que agora eles jamais voltarão…minhas roupas já estão começando a sambar dentro de mim…agora confesso que estou fazendo atividade física 3 vezes por semana e por mais de 1 hora, como já havia relatado, faço 01 hora de alguma atividade aeróbica e + a minha série de musculação e a resistência a cada dia aumenta mais…até meus professora já me perguntaram o que eu tava fazendo? eu falo: A nova dieta dos pontos e sou uma gorda em recuperação…já consegui tbém colocar 3 amigas de trabalho para fazerem tbém e se deus quiser conseguirei trazê-las para participar do nosso programa, pois qdo elas lerem o livro de Mirella que eu baixei para elas e verem os resultados se animarão para participar conosco…
Mas é muito bom compartilhar minha alegria com todas vcs…afinal eram 17 anos de tentativas sem sucesso….onde somente eram conseguidas as perdas de Quilos com ajuda de anfetaminas…eca…aguento mais nem ver….passei minha vida toda nesse engorda…emagrece…haja sofrimento…estresse em ksa com minha família…falta de concentração para trabalhar…desestímulo total de viver…confesso tbém que nunca fui magra demais…meu peso sempre foi 60 a 62Kg…qdo engravidei de minha 1ª filha tinha 19 anos, meu peso aumentou para 65Kg e permaneceu ai por muito tempo…quando ela tinha 01 ano veio uma separação que abalou minha vida….foi desastroso…mas sobrevivi..cheguei aos 70Kg, mas comecei a fazer terapia e voltei a meu peso anterior…01 e meio depois conversamos e resolvemos reatar…foi uma maravilha a reconciliação e meu peso permanecia o mesmo, foi quando minha filha mais velha hoje tinha 07 anos que engravidei da 2ª filha que veio o desastre do meu peso…engordei 25Kg e nunca mais voltei ao meu peso normal…fiquei depois da gravidez com 85Kg…amamentei e como todo mundo emagrece, eu fui o contrário aumentei mais ainda…e foi daí que começou minha vida do engorda, emagrece…procurei logo as fórmulas milgrosas e tomei de todas que vcs pensarem…Anfepramona, Mazindol, Fenproporex e Sibutramina com Fluoxetina e associadas a todas elas o fantástico remédio de ilusão para dormir O Bromazepan…perdia 10Kg…depois engordava 15Kg e daí se passaram 9 anos de minha vida…foi qdo resolvi procurar um endocrinologista chamado Pedro Alcântara…pesava 93Kg…ele me incentivou e me disse que jamais passaria remédio para mim depois q contei minha história, mas me preparou psicologicamente para recomeçar e eu recomecei…fiz uma dieta passada por uma nutricionista esposa dele, entrei em uma academia e em 8 meses perdi 25Kg, onde mantive por 2 anos…mas não fui forte o suficiente como Mirella e não conhecia a dieta dos pontos para permanecer no meu peso ideal, que tanto almejava…voltei a engordar e cheguei como já disse a 81,900….portanto parei por aí e como já havia colocado no site decidi vencer essa batalha para sempre no dia 05/07…através de uma conversa com meu marido…já passei minhas fotos para Mirella de toda minha vida e a mudança é grande meninas….estou vencendo e vou vencer para sempre desta vez, com força e coragem…Nosso Deus é muito grandioso e minha fé é imensa!!
É isso aí….afffff….escrevi demais….foi Niédia que mandou eu relatar viu gordinhas???
Bjus, forças e fé para todas
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