DEPOIMENTO DA SEMANA – CANDICE – CAICÓ-RN
CANDICE COMEÇOU NO PROGRAMA COM 70.5 QUILOS. JÁ ESTÁ COM 65.4 KG. DIMINUINDO 800 GRAMAS ESTA SEMANA, FALTAM 10 QUILOS PARA OS 55 DA META. VAMOS LÁ AMIGA!!!
Minhas queridas e amadas gordinhas,
Como estão todas? Saudades demais dos nossos encontros semanais. A companhia e a força de vocês é fundamental no processo e nas nossas vidas de GR. Bem, mas, apesar estar longe e de alguns delizes, quero compartilhar com todas que estou com muita força de vontade nestes últimos dias, mas precismanete nesta semana. Após a leitura dos vários depoimentos de estímulo, senti-me bastante motivada. Iniciei uma caminhada na Ilha de Santana, uma maravilha!!! Para quem não conhece, um ótimo lugar para praticar exercício físico. Estou me sentindo muito bem!
Meu peso do dia (22/07): 65.4kg
Um beijão a todas!!! Quero saber das novidades da reunião, meninas!!!
Tudo indica que vou estar presente no próximo encontro.
58 Responses
Que maravilha Terezinha. Agora é só disciplina, tranquilidade e é claro: Comemorar os resultados. Deus lhe abençoe e ilumine sempre. Agradecemos se você puder compartilhar conosco suas vitórias e dificuldades. É só nos mandar um texto e uma foto sempre que quiser que publiquemos sua luta por aqui. Um grande abraço. Pode contar com a gente para o que precisar.
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ÁS amigas de gorda en recuperação quero agradecer pelo link para a tabela de pontos. Comecei a segunda feira e observo que contar os pontos é muito reforçdor: un día ingerimos muitos pontos, não faz mal, no día seguinte a gente desconta. Hoje por exemplo fiquei bem por debaixo, a gente pouco a pouco vai conseguindo cumprir con ameta de pontos: Se não fose por voces não tería adoptado ese sistema que era recomenadado en todas partes más so voc~es com o seu blog tão especial fizaran possível que eu o levasse à práctica: Muito obrigada, meninas! Aquêle abraço!