segunda-feira, julho 5th, 2010

AGORA VOCÊ PODE BAIXAR O LIVRO EM PORTUGUÊS E INGLÊS. BOA LEITURA!

Já está disponível aqui no site Gordas em Recuperação o link para baixar gratuitamente o livro: “Magra? Não. Gorda em Recuperação”. Estamos oferecendo duas versões do livro para os leitores interessados. Uma em português e outra em inglês. De acordo com a autora Mirella Ciarlini essa é uma oportunidade de compartilhar com mais pessoas que sofrem com a obesidade a experiência relatada no livro e vivenciada nos grupos de gordas em recuperação. “Com acessos de pessoas de diferentes países sentimos a necessidade de disponibilizar uma versão em inglês e a versão em português irá atender a muitas pessoas que moram nas diferentes regiões do Brasil onde ainda não conseguimos disponibilizar o livro para venda”, declara. Para a autora o importante é conseguir chegar ao coração de quem precisa chegar ao controle de peso.

A jornalista perdeu 37 quilos e saiu do manequim 52 para o 36. Atualmente continua sua rotina de gorda em recuperação compartilhando com pessoas de todo o Brasil a experiência que já inspirou muitas outras pessoas como é possível perceber através dos depoimentos no site. Nos próximos dias receberemos da tradutora e jornalista Larissa Lago Albuquerque mais capítulos da versão em inglês e deixaremos disponível aqui no site. Por enquanto apenas dois capítulos em inglês poderão ser baixados. Quem desejar interagir com esse site pode enviar email para contato@gordasemrecuperacao.com.br

Categorias: O livro

170 Responses

10 de julho de 2010
francisca francivaguinaotavio rufino

EU MIM CHAMO VAGNA ,PESO 102 KILOS,MEU SONHO É EMAGRECER 35 KILOS,MAS VOU CONSEGUIR E PEÇO AJUDA DE VCS,GORDAS EM RECUPERAÇÃO,ADORARIA LER SEU LIVRO…ABRAÇÃO


12 de julho de 2010

Olá Vagna seja bem vinda. Onde você mora? Fez o seu cadastro no site? Temos certeza de que você vai conseguir. Só depende de você e o grupo com certeza ficará muito feliz em ajudar. Pode baixar o nosso livro gratuitamente no site. Espero q vc goste. Nos mantenha informadas ok? Um grande beijo. que Deus a abençõe. Você vai ver que perdi quase o peso que você deseja perder e no livro vai entender bem direitinho o caminho que descobri para vencer essa batalha. Um grande beijo.


16 de agosto de 2010
Nat

Olá me chamo Natalia e atualmente peso 115Kg. Sou de Goiá e gostaria muito de ler o livro. Não consegui baixar. Espero poder contar com o apoio de voces. Obrigada.


16 de agosto de 2010

Olá Natália. tente baixar o livro em outro computador. Pode ter sido problema com a sua internet. Amanhã nos reuniremos via twitter das 3 as 5 da tarde. se vc puder nos siga @mirellaciarlini que vamos tirando dúvidas ao vivo e aprendendo um pouco mais. Pode contar com a gente. Um beijo. Mirella.


17 de agosto de 2010
Sonia Maria Motta

Acessei hoje, por acaso, e tomei conhecimento desse grupo, gordas em recuperação, e estou encantada.Também quero muito ler o livro da Mirella.Tenho 1,59 e peso 90 kl.
Espero manter contato para conhecer mais sobre este grupo tão animado.Um grande abraço.Sonia


18 de agosto de 2010

Olá Sônia. Espero que tenha conseguido baixar o livro e que goste da minha história. Sou uma gorda em recuperação que tinha ainda mais quilos que vc. Eram 94 e 1,60 de altura. No livro conto tudo que precisei enxergar e que resultou no programa gordas em recuperação. Eliminei 37 quilos e hoje uso roupas 36. Parece um sonho que era impossível mas que virou realidade. E todas podemos vencer. Basta disposição, fé e muita vontade de nos transformar. Espero que continue compartilhando com a gente essa oportunidade. Temos muito a aprender e melhorar com o contato umas com as outras. Um beijo. Mirella.


17 de dezembro de 2010
Mariely

Olá, por acaso encontrei esse site e adorei, como vocês fazem mais ou menos? Todas nós podemos postar o nosso dia a dia? Vou baixar seu livro. Tudo de bom.


18 de dezembro de 2010

Olá Mariely. Seja bem vinda. Sim todas podem usar o site para dar depoimentos ou para participar ativamente do programa. Abaixo estou copiando para você os passos iniciais para quem estiver disposto a se tornar um gordo em recuperação. Para participar basta que você escolha um dia da semana para nos mandar o seu depoimento, pode adicionar fotos, dicas, tudo que desejar para interagir. E todas nós vamos interagindo com você também.

coloquei o passo a passo no email que te mandei agora a pouco tá? Quelquer coisa estou a disposição;

beijo. Deua a Ilumine


30 de dezembro de 2010
ECILVIA NEIDE ALVES TORRES

Olá Pessoal,

Me chamo Ecilvia , sou de Apodi, Rio Grande do Norte, cheguei a pesar 109 quilos, consegui eliminar 21 quilos, mas recuperei 5 em 3 meses, estou com 94, aflita preciso eliminar uns 10. Minha nuticionista me recomendou esse livro , vou recomeçar.
Abraços


31 de dezembro de 2010

Olá Ecilvia!!! Seja bem vinda minha amiga. Estamos em cidades diferentes mas muito próximas já que Apodi é pertinho aqui de Mossoró. Fique a vontade se um dia desejar nos visitar em um dia de reunião ou se desejar participar semanalmente através das publicações aqui no blog. Espero que o livro seja útil em sua caminhada. Qualquer coisa pode nos escrever e contribuir sempre com as suas descobertas, dúvidas ou dificuldades. Siga em frente minha amiga. Deus a abençõe nesta caminhada e lhe encha de toda força e luz. Não pense nos quilos que recuperou, foque todas as suas forças nesse recomeço, em se conhecer, em buscar mudar. Essa é uma luta para o resto da vida mas todos podemos ser vencedores. Um grande beijo. Mirella.


8 de janeiro de 2011
Daia

Oii, achei muuito interressante a sua iniciativa !
olha estou aqui porque ja nao agento mais, sao os meus amigos me dando indiretas que eu estou acima do peso. engordei quase 10 kg, cara eu emagreço dai engordo novamente =/
agora só engordo, isso me deixa mal, pq nao entro mais nas minhas roupas, isso é tenso
eu queriaa ajuda, a minha mae joga na minha cara as coisas mas nao sei como nao consigo, isso pra mim e muito mal. se nao sao os amigos sao o familiares, Eu tenho 18 anos e parece que eu tenho uma doença ! Vou ler o seu livro ! e eu tenho fé que ele vai me ajudar !
Obrigada por ajudar nos!


10 de janeiro de 2011

Olá Daia. Seja Bem vinda. Todas nós conhecemos de perto essas angústias que descreve. Mas estamos aqui porque não queremos mais pensar nisso. Queremos fazer diferente e colher o frutos de uma nova vida que estamos aprendendo a viver. Abaixo estou copiando para vc os passos para s etornar uma gorda em recuperação. Não é fácil mas com força, paz, fé e detreminação todas podemos conseguir. Você também pode escolher um dia na semana e ficar nos mandando seus depoimentos para o email: mirellaciarlini@gmail.com

Passos iniciais importantes para que você possa compreender e usufruir ao máximo do programa.

1 – Ler o livro Magra? Não Gorda em Recuperação. Que está disponível para baixar no blog gratuitamente. O livro irá ajudá-la a compreender todas as transformações que envolvem o universo do gordo em recuperação

2 – Uma balança. Se vc não puder adquirir tente se organizar o mais rápido possível. No livro vc tamb´pem vai entender porque essa nossa amiga precisa se tornar uma companheira inseparável

3 – Anotar – No blog vc vai encontrar a calculadora de pontos e vai poder montar seus cardápios. Mas vai precisar calcular qtos pontos pode consumir e anotar cada coisa que come durante o seu dia. Com essa disciplina vc vai perder peso de forma rápida e tranquila. Mas sempre encontramos muita dificuldade para anotar e terminamos nos sabotando. Portanto fique atenta.

4 – O quarto passo é anotar também os seus pensamentos de gorda a fim de se conhecer e se transformar. Consciência resulta em equilíbrio e o equilíbrio será fundamental para vc atingir e manter o seu peso ideal.

5 – O quinto passo que reúne todos os outros é estudar os mandamentos do gordo em recuperação que estão no blog e também no final do livro.

Enquanto segue cada passo vc nos escreve falando das dificuldade, conquistas. Nos manda suas fotos e através das publicações todos poderão interagir com vc.

Um grande beijo. Se tiver alguma dúvida é só entrar em contato. Lembre-se que não estamos aqui apenas para emagrecer. Estramos aqui para nos transformar e controlar o peso pelo resto da vida. Afinal, somos gordas em recuperação.

Um grande beijo.


19 de janeiro de 2011
Daniela Menezes

Por favor mim ajudem, preciso realmente perde 40 quilos :(


26 de abril de 2011

Eu gostaria de ler o livro, mas quando clico aparece a informaçãos de interrompido…alguém pode me ajudar?


26 de julho de 2011

To tentando baixar o livro mais fica faltando algumas paginas,o que sera?


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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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29 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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30 de abril de 2012

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