Ócio

Amiga!!!! Veja bem, nós gordos passamos a vida inteira alimentando o ócio, o movimento, a apreensão, o desespero, a ansiedade… tudo com pensamentos de comida. Todos os vícios são assim, quem fuma, bebe…come. Nas horas que estão sem fazer nada, a vontade, os pensamentos vão direto para aquilo de que somos dependentes. Com o tempo o novo estilo de vida ganha forças e não vamos mais pensar só em comida. Vamos esquecer de pensar em comida, mas é preciso ter paciência e o velho equilíbrio para não sofrer tanto no começo. Todo gordo em recuperação passa por isso. Todo gordo em recuperação aprende a superar isso. Manter a mente ocupada com boas coisas é bom para tudo na vida… porque não esqueçam que o pensamento é a origem de todos os nossos problemas.
Beijo Joyce. Hoje estaremos melhores que ontem, amanhã melhores que hoje e assim sucessivamente.
Deus nos abençõe.

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