NOVA DIETA DOS PONTOS

Ola, Mirella!

Meu nome é Goreth,sou professora, tenho 43 anos, peso 73kg, 1,52. Já se percebe por que estou aqui. Tenho batalhado para emagrecer nos últimos 2 anos. Leio tudo que diz respeito a emagrecimenmto e qualidade de vida, mas me falta disciplina, encaixar atividade física na rotina …

Gostei muito de sua entrevista com Karenine. Me interessei muito, talvez, seja o que me faltava para transformar minhas tentativas (ANTES SEM PERSEVERANÇA) em sucesso.

Parabens pelo seu esforço,fico feliz em saber que vc quer ajudar a quem tem muitaaaaaaaaaaaaaaaaaaaaa vontade de emagreçer e continuar magra,vivo nessa a muito tempo,acho que ate a agua esta me engordando.Veja só,meu cafe (fatia de mamao ,pedaço de queijo e inventei de tomar a raçao humana),passo o dia na empresa comendo nos intervalos frutas,cha verde,cafezinho e bebo muita agua(não vou almoçar)a noite as vezes janto ,antes de deitar uma maça ou ameixa roxa…..Sera pelo fato de passar muito tempo sentada,o stresss,anciedade e trabalhar muito esta me engordando?Nunca estive com esse peso, 73k.Vou procurar comprar seu livro e quero ter oportunidade de conversar com vc pessoalmente.Fico muito feliz por vc.Parabens!!!bjosss Jussara Porcino

Olá amigas, fiquei sabendo desse site hoje no programa da tv ponta negra e logo me identifiquei, preciso perder 30 quilos, mas tá faltando coragem para dar o 1º passo,não consigo sozinha e meu marido não me ajuda. Será que alguém pode me dar algumas dicas? Abraços.

eu sou gordinha desde de criança, vivo naquele engorda e emagrece agora decidi vou deixar de ser gorda tenho 32 anos 1.58,e peso 86kg imagine sou uma bolinha,mas não estou me sentindo bem como estou e resolvi mudar to fazendo a dieta dos pontos e ja diminui 2 kilos, isso e so o começo faltam 18,mas vou caseguir.

estou fazendo a dieta dos pontos desde 18/10/11 e já emagreci 18 kilos, acho ótima essa dieta.

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